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RE: TURKEY GONE COLD - 3.33 DAYS OF NO ADDICTIONS
Exercise! 30 mins of good cardio each day and u will get a huge endorphine boostnthat can lift u right up above the nicotine withdrawal. It really works!
Im happy your doing this for yourself bub, u dont need it...
@eco-alex a new follower? :-)
Tomorrow 1 week, yes yes yes!!!
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How the fukc was i not following u i dont know ;)
Congrats on all this shift. So needed ;)
U could try a 40 day ab challenge app. U can do it in the offcie, its easy to start and build up gradually.. i was pumped all day
When i used to do it.. ;) xxx