Fit for Life Daily #00223fitforlife (43)in #best • 5 years ago Fit For Life Daily Motivation #00223 brought to you by @clickaddict & @fitforlife. Posted from fitforlife with @SteemPress : https://fitforlife.ultimatewebmastery.pro/2019/07/06/fit-for-life-daily-00223/ #body #bodybuild #daily #diet
I have a chrome 5 pound #weight by my #computer and throughout the work dAY - I do sets of eight - alternating arms- to keep up upper #body strength @angrytwin