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RE: If You are Not a Procrastinator, Do Not Read This. If You Do Not Want to Make Sense of Your Sense of Self, Do Not Read This.
Thank you for your comments @artgirl.
The good news is, it's just a habit. And habits can be changed. If we want to form new habits, we can. I read about The 3R’s of Habit Change. Check it out too, when you get a chance.
True, hard to shake off such an ingrained habit unless we really want it out of our lives.
Thanks for the book suggestion. 👍
Thank you for reading my post. :)