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RE: How to lose weight and feel better?
You can eat what you want but you have to burn this food, especially caloric food. Really, nothing threatens us then, and certainly not carries :-)
You can eat what you want but you have to burn this food, especially caloric food. Really, nothing threatens us then, and certainly not carries :-)
Yes, but what YOU don't know about ME, I lack the self control. I'm actually pretty healthy and athletic, but I'm SO BAD about being all in or "nothing". I don't do well 80% of the time, I either do well 100% of the time or 0% of the time. It's a flaw I'm working on mentally haha.
We struggle with our weaknesses and try to control ourselves. Every one of us has some weaknesses. It is natural because we are people :-)
I keep my fingers crossed for progress and I wish you a great life.
You're absolutely right :)
Thanks for the post, seriously. I'm working on a big fitness goal now, so I appreciate finding community who are also serious about health (surround yourself with like minded people right?). I wish you well also!