Bariatric surgery diet: how to eat after the operation?

in #bariatric8 months ago

Weight loss surgery is a powerful tool for weight loss and management of obesity-related diseases, such as type 2 diabetes. However, to achieve long-term success after surgery, it is essential to adopt and maintain a proper bariatric surgery diet.

In this article, we will explore the importance of diet after bariatric surgery, the necessary dietary changes and give you practical tips to ensure optimal results.

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Dietary changes after bariatric surgery

After bariatric surgery, transitioning to a proper diet is critical. Patients should follow specific guidelines provided by their medical team and nutritionist, which generally include:

-Smaller portions: Due to the reduced stomach, meals should be smaller and consumed more frequently.

-Focus on protein: Protein is essential for tissue repair and satiety. Patients should include lean protein at every meal.
Limiting carbohydrates and sugars: Refined carbohydrates and sugars can cause discomfort and trigger dumping syndrome. They should be consumed in limited amounts.

-Nutritional supplements: Due to possible malabsorption of nutrients, patients may need vitamin and mineral supplements.

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https://cirugiabariatrica.app/cirugia-bariatrica-dieta/
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