Real Talk: Releasing Self-Doubt and Victim Mentality

in #ascension7 years ago

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I'm working on changing how I interact with expression and perception in order to balance the weight of value and ability of my left-right brain hemispheres. For me, this means cultivating wholeness, creativity, and love while releasing my bond with criticism, self-victimizing behaviors, and self-pity.

Steemit artist @in2itiveart recently drew a beautiful intuitive artwork for me, alongside a tarot reading. This spoke quite deeply to me and was in perfect synchronicity with the energies I have been feeling lately.

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In my early romantic years, I had a very debilitating relationship with love, and for a long time I let this take over my perception of myself and the people who interacted with me. I held onto these negative experiences for years. This deeply affected me throughout my time in college. I surrendered to the idea that my heart-torn past would mark my personal relationships for the rest of my life.

While I have decided that I am long overdue to fully release these mental and physical wounds, the four years of harm with subsequent years of self induced distancing has proven hard to quit overnight.

This patterning of feeling victimized still shows up in my thought cycles and snap-reactions, but I am beginning to be able to catch this victim mentality before it enters my speech. This is one further step in the process of removing those wounds.

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“One does not become enlightened by imagining figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable and therefore not popular.”
― C.G. Jung

I am recently able to more deeply comprehend my own part in these dramas. Recognizing my flaws and vulnerabilities has opened space for change and forgiveness. Those were experiences of life that has passed, a past life. I no longer need to hold these pains within me nor continue expressing the negative feedback loop of those energies.

In my own life, self-love has been a revolutionary discovery which I am still unfolding. I had strongly held onto the belief that my worth and my value was only aligned with my sensory capacities, rather than the essential love-light consciousness within. Society showed me that my value was either connected with my brain being capable of working hard, or with my multi-faceted corporal abilities.

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I felt deep in my bones that my soul was not being cherished, my heart was not being loved.

Healing can be a very raw and exhausting journey in itself. Learning to release judgement of the many human expressions of our healing processes is essential to finding a sense of wholeness and balance. In my personal process, I find that I doubt myself the most when I begin to edge upon a revelation. It's as if this past egoic self is putting up one last stand, trying to gain favor again before being abandoned for good.

As I work to wring out these habits soaked in self-doubt, I hope to share the message that it is okay to be vulnerable while we heal. Vulnerability allows for deeper connection to our emotional selves, our right-brain neural pathways, and the community around us.

This act of heart-opening helps bring value to ourselves and others by recognizing our worth as impactful and magnetic souls.

When we release judgment of which path is the "right" one to unshakeable contentment, we clear the path to our own source of abundant love.

By releasing the energies that no longer serve us on our journeys, we open both our logical and intuitive selves to the present of presence.

May we all find love and support in our trying times. Connect with your intuitive roots, bring your darkness into consciousness, and do not hesitate to explore where others fear to wander.

Till next time,
be sweet, love abounds
@coyoteom


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This post is sponsored by @appreciator in collaboration with #steemitbloggers. Keep up the good work

this jung quote has kept me afloat for decades now:

"There are as many nights as days, and the one is just as long as the other in the year's course. Even a happy life cannot be without a measure of darkness, and the word 'happy' would lose its meaning if it were not balanced by sadness." - C G Jung

may you find peace & calmness in your vulnerability, and begin to root stability as the earth wakes up with you this spring

<3

mm! What a lovely quote! I am deeply inspired by the duality and cyclic nature of the world around us.

I think that we have been conditioned to be afraid of so many natural parts of our world, and these conditioned fears come through in the counterparts of our thoughts and actions.
Thanks so much for sharing this quote and these sweet words after :)

I felt as if this idea of the rising of spring brought little leaves unfurling on my skin, but then I realized it was just some goosebumps of emotional electricity!

you are welcome!

writing it out like this will definitely help along with solidifying the thoughts and ideas. great work, much appreciated :) What do you think of surrealism?

Thanks for noting that it will help manifesting my goals! I believe that being up front about what we want and what we are moving from holds us much more accountable, and rightfully gives us greater power in acheiving our goals.

I'm definitely a fan of surrealism! I've always loved Dali's dreamy creations, and Remedios Varo holds an artsy space in my heart. I find great inspiration in the mixing of boundaries between waking life and dreaming, reality and magic, fantasy and fact. I believe it helps us open our minds and break free from social constructs, very important in my personal path.

Very much so indeed! Surrealism has inspired me greatly and I often read the Surrealist Manifesto. It is so freeing to approach art without limits or boundaries and look back at what emerges from it. If you need further guidance, look to Terence McKenna; he has helped me a lot. We must realize the imagination, for that is where we will all live.

I haven't picked up the surrealist manifesto, I'll add it to my list! Terence McKenna I have heard of, and I plan on looking at reading more of his published works once I've knocked a few books off my list :)

There's quite a few of his lectures on youtube, of which i highly suggest this one:

, it should also link to my brief list of mckenna videos. The surrealist Manifesto you can find online and is fairly short. Thanks for the chat friend :)

Rock on! Thanks for posting this, I'm free to watch it actively :)

This was just so beautifully written. I love reading your posts as I enjoy how beautiful you use the words, it's like art for me.

By releasing the energies that no longer serve us on our journeys, we open both our logical and intuitive selves to the present of presence.

This was one of favourite parts.

Thank you for these sweet words. I have a deep fascination with how far our minds can travel through imagery and creative description.

Word-play is my favorite kind ✨

I am recently able to more deeply comprehend my own part in these dramas.

Any particular method you're using to come to this realization on your own?

While there isn't one thing in particular I can 'credit' for these realizations, I have been working on meditating daily. Simply sitting with awareness-- like I am trying to listen to a sound far away. Holding this sense of awareness for as long as I can, while being comfortable allowing thoughts to pass through without giving them unnecessary attention.

I think that this coupled with writing in my journal and engaging in deep conversations with the people in my life has been really beneficial to the process.

I get meditating and Journaling, but if you can indulge me a bit here, how do you pick someone to have deep conversation with? I know some people can be offended when you want to go deep with them, or they would just go with the usual "I don't know".

Good question about choosing who to interact with. i think the important thing to think about there is not necessarily who you choose to interact with, but how you choose to approach and engage in the interaction.

It can definitely be off-putting or 'uncomfortable' for some people to talk about ideas that are a bit foreign to them, so focusing on being very open-minded and using good listening skills is important.

Linguistically speaking, if you only share your opinions with the other people in the conversation, they might feel like their own viewpoints are not being considered. You can counter this effect by paying attention to the things they mention that you do agree with, reflecting these ideas back to them so that they can see you are coming from a place of support instead of a place of dominance.

These kinds of conversations are definitely necessary to help the whole world grow and adapt. I recently read a nice article by @udochi about respecting beliefs, and how we (as intellectual creatures) should be able to engage in these conversations-- even though they might be often seen as conversations to steer clear of.

People tend to fear talking politics, religion, etc, thinking it can only bring controvery. To this I might ask: how can we evolve and adapt if we stubbornly refuse the conversations around these subjects?

Being able to be open-minded and accepting of other's beliefs is very important, we cannot change the world, we can only change ourselves and hope these changes reflect in the people around us.

Thanks for asking this @maverickfoo, I love to be able to engage with these comments on steemit!

Wow, thanks for the engaging thoughts! Really!

Yes, I agree the method is sometimes more important that the content. A brilliant conversationalist once told me that if you just listen and ask good questions, you'd realised you don't need to know so much to begin with. Best part, at the end of the conversation, the other party will be so in love with you because you listened to them! Works well with the ladies, mind you. :)

People tend to fear talking politics, religion, etc, thinking it can only bring controvery. To this I might ask: how can we evolve and adapt if we stubbornly refuse the conversations around these subjects?

Very agree. And here in Asia, we avoid "taboo" topics too like divorce, dropping out of school, drug usage, prostitution, same-sex marriages etc. And kids are left in the blur because they are just not exposed enough in those critical errors, causing them to made unnecessary attempts in the name of curiosity, only to be scarred for life at times.

A good conversationalist will be able to navigate through sensitive topics, ever mindful of the responses of the other party.

No wonder great communicators are always leaders, or the most in demand!

How did I just see this fantastic response?

I really have learned a lot from using that idea of listening and asking good questions. It seems like people a lot of time listen in order to say something back, not even necessarily to respond. By listening to what people have to say with an intention to find questions to ask to deeper your understanding, you move the conversation from being about yourself and your own topics to being about them. The difference is incredible, and can definitely be felt and appreciated by the other people in the conversation.

Plus, it allows such deeper dives into these conversations which are usually a bit more taboo. I was talking with a friend recently about how if we don't talk to children about these 'taboo' subjects they will end up trying to learn about them from whatever resources will let them, and that often leads down some poor paths.

Proper conscious engagement with these topics allows for conscientious decision making!

Thanks for your active engagement in the steemit community @maverickfoo

Writing through these healing processes always helps me to find clarity with my own issues. It's good to see that other people do well with writing it out as well.

Good post.

It's lovely to let our thoughts flow and be able to reflect back on these later on our path too.

I have had some great revelations about myself by re-reading journal entries and recognizing blame-placing language or narcissistic tendencies. I think that recognizing these can really open up our awareness to them in our present interactions.

Thanks for reading @byn :)

Good on you for self reflection and working on yourself. It is something we all should do from time to time.

Thought-provoking post. I am glad to have found it thanks to @appreciator whose link I followed. Seeing one's Self more clearly and realising one's stand-alone value allows one to eventually loose all memory of that old sense of vulnerability. If I have any sense of vulnerability of late, it is an awareness of some shortcoming - my own or someone else's - which hinders my progress along a path. In that light, I can understand it as something I need to learn in order to grow in self-reliance.

@appreciator's community support and direction is always appreciated!

Yes, love that comment on understanding our shortcomings in order to grow. Recognizing our weakness shows us where we can break from our shells and find our wings to become a more powerful version of ourself! Thank you for engaging with the community @trumanity
(might I add, great account name too!)

Beautifully written! I wish more people would be open about their vulnerabilities because I believe those vulnerabilities are what make us human and unique. So there's no need to shy away from that on your path to healing. It's that raw version of you that you need, to discover the parts of you you want to work on :)

Thank you so much for this comment, I'm glad I found it after all these days!
I too believe that being open with our vulnerabilities allows other humans to recognize that perfection isn't abundant and commonplace. So often we only see that picture-perfect aspect of a human's life experiences, and forget that they too experience dark days.

Being vulnerable allows our hearts to open to the qualms of others, and invites support along our own path. Thanks for connecting with this @tripswithtam

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