A good post. Out of many something that makes a real change to ones' body physically if someone is interested to follow.

irrespective of even no ailments this can be done if one have time and dedication to purify the body.

This is one of the important aspect of ayurveda too. Depends on the anout of days one can spare they can opt for a package in any of the package ranging from 7 days to three months..

Google to know more details...But thanks for this post now