Good luck with your challenge @reddust... no doubt you will feel better at the end. Your choices already look very healthy, from where I am sitting.
It seems to me that a lot of our troubles stem from the fact that we are trained to "abuse" food... that is, we eat on a schedule rather than when we're hungry; we eat all these processed foods of convenience rather than "real" food... for me, it has just been about finding balance.
I agree finding balance is important but our health system is broken. I think most of us are on our own if we seek health. None of our systems makes any money on healthy happy people.