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RE: Living up to the "picture" in my mind vs. Living in the moment...plus Trauma Healing

in #art7 years ago

That is some intresting stuff about trauma's. I have some problems myself and i keep telling myself to not focus ona picture of how my perfect situation or future would look like but i try to live very hard in 'the now'. I've read a book called 'the power of the now' and it makes me happier to live in the now and accept what is rather then what should be. Thanks for your post I found it very interesting. Steem on!

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I am glad it was helpful - I suspect many are dealing with this now - it's good to have ways to deal with it.

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