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It looks like my eyes only focus to ~ 70-100 cm so the monitor won...

I think working on monitors all these years has been a detriment to our eyes.

What I've found interesting is that when I'm resting in the sun with my eyes closed for 5 to 10 minutes then at least my distance vision is superior for a while.

Light intensity plays a role when eyesight weakens. So is both your close and distance vision suffering at the moment?

Yes, especially when I'm indoors most of the time.

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