Just two times a week... I use to go 5 times a week in my 20’s but in your 40’s... I don’t want to live in the gym anymore lol
Just two times a week... I use to go 5 times a week in my 20’s but in your 40’s... I don’t want to live in the gym anymore lol
👍 nice but Bro 2 times is to less minimum is 3 for example Monday, Wednesday & Friday 😉 you suppose to go to the gym to keep you healthy & fit. We‘re not in the Stone Age anymore, but our bodies are still functioning as they used to. The 3 most important thing in the world who you can’t buy with money is Health, Freedom & Time 😉