I didn’t use the APPICS app for a while so why not throw up a Friday night gym selfie!
I’m still tryin’ to grind out this workout even though I’m pretty exhausted. Gotta get those gainzzzz right?
Nothing new here, I’ve just been maintaining my workouts twice a week but plan to step it up a bit in the month of November.
Anyways, I’m going to get back to my workout while scrolling the Steemit website looking for content to curate.
Keep On STACKIN!
~ Charles Fuchs
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