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RE: 💛 Sunset Flow 🌻 Strength and growth come through continuous effort and strugg ...
I like doing yoga and I started doing it a month ago once a week, but I'm still not very elastic
I like doing yoga and I started doing it a month ago once a week, but I'm still not very elastic
Yes me too! Just getting back into it and just like any skill it takes time and practice to get better, but it’s the journey that counts and if it makes you feel good that’s all that matters. Keep it up 😊
Wise words my friend, yes yes I will continue it because combined with training it helps to stretch muscles and control breathing