I breathe in, I breathe out. I am here, I am now and so this moment becomes a ...
... miracle.
what makes your heart beat faster and your eyes light up when you do it or talk about it, no matter what it is, do it as often as you can because that is what life is all about.
To create as many passionate, happy moments as possible. ✨
I try meditating but always get distracted
That's often the case! Don't worry. In fact, you must learn to meditate. And practice makes perfect ✨
I think it's easiest if you try it at night before you go to sleep.
You can also do a " guided meditation". Then you concentrate only on what the voice says, on your body and your thoughts.
Before you start, you can prepare yourself mentally by creating a relaxed atmosphere, for example.
(Try to turn off all disturbing sources including the notification on your smartphone) 📱👌
I think you are a person who is very receptive to meditation!
You will succeed ✨👏
I used to meditation , whenever i was stress, but the pic was in some other level. Really beautiful to watch sunlight falling on you both like taking getting energy from it
Thank you very much for your kind words! I am very happy that you meditate. It is so important to be in harmony with body, mind and soul. Bravo 😊👏🙏
Yea that true ..whole body in vibration mode while we start concentrating on it
awww yesss i love the sunshine 🙏
wow so amazing moment 😍
yes this moment was full of energy ✨
Beautiful Pic! 😍
thx buddy 👏✨
So beautiful this picture!!
thaaaaank youuuu ✨👏
great place an moment for meditation! 😀
This is so peaceful.
It really was! The picture is an excerpt from a video we shot on crete. I will be glad when the story function comes 😁🔥👌
Hey @charline.cherie, this post been upvoted with my voting power, individually calculated here for your account.
thank you
Great and positive, like always🔥
thank you darling, light up ✨✨✨