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RE: What does sports do to your brain? 🧠 Sporty activities are still underestimated ...
😁👍 I have already participated in the #getinshapechallenge. It is very motivating and I was quite surprised that I met my goal for an entire week 😁🤩. Very true, I feel very focused after exercise. I also enjoy drawing, and I am able to draw better after an exercise 😁 Have a great day
That’s great to hear! Doing a challenge together and setting a goal at the beginning of your journey can be so motivating 💪