Blue Light ๐Ÿ’ก๐Ÿ’  What is it and why do these glasses help? ๐Ÿ‘“

in #appics โ€ข 3 years ago (edited)

Blue light is actually everywhere - it's simply in the short-wavelength spectrum of light all around us, but specifically in articifical light and light emitted from phone/computer screens ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿ“ฑ

Blue light was never a big problem for humanity - but since our lifestyle has become more and more digital, most people are overly exposed to blue light.
Overexposure to blue light suppresses the secretion of melatonin in the body, meaning it messes with your sleep cycle ๐Ÿ˜ด

### These glasses that I'm wearing in the video are blocking the blue light, filtering out the harmful wavelengths and therefore protecting my eyes.

You can get these all over the internet for anywhere between $10-$60.

Happy weekend everyone โ˜€๏ธ

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Hey Jojo, I got also one since last year. I recognized that I'm less tired while working, but didn't noticed a better effect on sleep. Anyway, let us know how you feel after using it for a while ๐Ÿ˜Š have a nice weekend, hope to see y'all soon ๐ŸŒฒ

Thanks for your feedback! Try to wear them especially the last 3-4 hours before going to sleep, when exposed to your TV/phone/laptop. I will also let you know my experience after a while. Greetings to everyone and see you soon ๐Ÿ‘‹

I have blue light glasses as well. You gave out some great info. I also use F.lux on my phone to help minimize the blue light on my screen at night. It gives a warm color that is much softer on the eyes. You can use it on your laptop screen as well.

Thank you! Yes itโ€™s called Night Shift on iOS, I also use that on my phone and laptop additionally. Feels much better on the eyes ๐Ÿ‘€

I use this on my pc as well.

Great video agent! I love your new look and new blue light protector glasses. We have to order ours now

Thank you ๐Ÿค“๐Ÿ’•

Jojo you are looking safe and Muy guapa now!! come to the desert ๐Ÿช and watch the sunset (sunwatching with sundiet), drink a bereber Whisky ๐Ÿฅƒ with me, put the mobile away.. while you take some pics or videos to upload them someday. Hold crypto, crisis is over one day ๐Ÿ’ฏโœ…

Very useful information! I will buy one.

๐Ÿ˜Š๐Ÿ‘

Yeah. We are terrible to ourselves ehehe and they look really good on you

I guess everyone in the crypto space does this to their eyes ๐Ÿคช

All this new generation. Well eventually your eyes will adapt with the centuries. Eheh

I changed my phone to night mode a while back and left it that way.

Yes that feels a lot less harsh on the eyes ๐Ÿ‘€

Thank you for this information ๐Ÿ˜Š

Youโ€™re welcome ๐Ÿ˜Š

The Glasses looks good on you

Thanks!

I have that too! But on me they are making me so ugly ๐Ÿคฃ you look gorgeous with that!

They have many pretty ones on the internet nowadays ๐Ÿค“

The problem is not the glasses, i'm ugly with all type that i tried ๐Ÿ˜…

Iโ€™ve suffered from chronic insomnia for years and learning about blue light has really helped. Thereโ€™s an app called flux that can help with your computer and most iPhones have settings that cut back on blue light at night. Great video!

Thanks for sharing! Iโ€™ll check out flux

Very interesting ๐Ÿง I was actually thinking about getting some - now I am thinking I might just do it...

Maybe you should get new lenses that have both - your prescription AND blue light filters!

Oh great idea didnโ€™t know that was a thing...

My friend has it so itโ€™s possible ๐Ÿ‘ just depends on your lens I guess

I need some of those! Watching the โ€œcryptoโ€ charts for 24/7 effects my eyes haha

Hahaha ๐Ÿ˜… yes I bet! Most people in the crypto space probably need it ๐Ÿ‘€

Thanks for good advice! I really need it

Youโ€™re welcome! I think most people need it nowadays ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป

I'm using blue light filter on my laptop and my smartphone as well. It really makes a difference. The glasses look good on you by the way.

Thanks ๐Ÿค“

Looks funky, like a snapchat filter haha. It's scary how much blue light we take in now due to technology

Haha itโ€™s a real-life Filter ๐Ÿค“๐Ÿ˜ yes our lifestyle in the โ€œdigital eraโ€ has changed sooo much .. and our body hasnโ€™t adjusted yet so we need to protect it ๐Ÿ’ช

This style looks good on you ๐Ÿ˜Š Really excited to receive mine! Great video btw, you should do these more often

Thank you ๐Ÿ’• yes I will think about it ๐Ÿค”

Jojo for president. Great Video!

โ˜บ๏ธโ˜บ๏ธ thank you

You looks so cool๐Ÿค“โค. Do I have to consult a doctor to get such glasses? means a doctor's prescription.

No :) I just ordered mine on the internet. If someone has prescription glasses anyway, then they can get a lens with built-in blue light filter from their eye doctor ๐Ÿ‘

What if my problem is sleeping too easily?! Is there a glass for that?! ๐Ÿ˜…๐Ÿ˜…

Hahaha unfortunately not ๐Ÿ˜…

Great advice for people like us who work a lot with computers and mobile phones๐Ÿ‘๐Ÿป, in addition they are also very good for you ๐Ÿ˜ฌ

Thank you ๐Ÿ˜

๐Ÿค“

i need to get one soon too thanks for sharing about it in details little things matter the most ๐Ÿ˜Š

Youโ€™re welcome! Let us know which ones you got!

Definitely gonna try ๐Ÿค—

Gonna try it, thanks for the advice ๐Ÿ‘๐Ÿผ

Please upvote me

So gorgeous look

Wow. Now i know the reason why i hardly sleep. Thanks for sharing. Apart from this glass, are there other remedy ?

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