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RE: Our Dogs Enjoy Major Snow For The First Time.
Pippy is very adorable! ♥
By the way, the mindfulness, is that related to the mindfulness meditation ?
Pippy is very adorable! ♥
By the way, the mindfulness, is that related to the mindfulness meditation ?
Thank you. I'll let Pippy know she has a fan. :-)
Yes, I was referring to Mindfulness Meditation. Have you tried it?
Not yet. Too expensive. Unless I go it alone but I don't feel like doing it on my own... So maybe i will check yours? Lol. I dunno.
You don't need to spend any money. That's the beauty of it. Mindfulness can be done at any time and in any place (well almost!). A while ago I did a small booklet introducing Mindfulness. If you want a copy I could send you one. Click on my website address at the top of my profile and then go into contacts. My email address is in there. Just drop me a line and I'll forward you a attachment copy.
I did see that link.
Yeah but there is a fee if we want the word or something for chanting I think or to focus on it. That's what the local center provides, plus instructions and lifetime consultation/checking etc.
There's no need for chanting or anything like that and there is really no need to invest a lot of time or any money in it. Drop me an email for the free booklet if you decide to go ahead and give it a go.