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RE: Road to American Ninja Warrior - Day 67
Hahahahaa, oh man! Dude! Mid-sesh vom... you are hard to the core!
I'm always confused about resting and not resting... sometimes a few days off has me stronger and better than ever... and sometimes it just deflates me and leaves the world with a weak ol Aussie Ninja who can't do a thing. After deciding to apply for Titan, I already feel my energy and resolve coming back... thanks Mr The Rock.
Haha worst part is I didn't save the workout on my watch! It saved to my PC so it's all good, but it won't be on Strava, which means it basically didn't happen. Gutted!
It's weird isn't it? I've had 5 weeks training, the last 2 of those were awesome, then a week and a half of struggling. I feel like if I go hardcore with the intervals it's just a bit too much stress for my body! I guess it's just about trying to listen to your body as best you can!