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RE: A Most Valuable Invitation For Your Consideration. Are You Doing This Yet?
The choice to shift focus changes everything. Feed the good feelings which lead to better thoughts. Appreciate your perspectives, Jeff.
I think this is similar to vipassana bhavana or samatha bhavana, a Buddhist meditation method. To recognize our feeling and emotion then let them pass by, but several Buddhist monks teach, do not to focus our emotion just let it be and let our emotion just walk around and just clear our mind, focus to our breath or our activity. A simple words to explain is aware that we life in the present time.
Thank you @artemislives. It's a great game to be curious about. Changed just about everything in my life and continues to bring rewards moment by moment. 🙏
Now go forth and make lots of friends brother! You got so much love to give.. spread it far and wide, I promise it will all come back to you in a bun dance man!! :)
Thanks Brother for your support all ways 🙏