This is unreal! I am a beginner pole dancer, I got my husband to install it in our bedroom as its the biggest room of the house. I am pretty overweight like 60 lbs overweight and I feel discouraged at times as I am trying to do it all alone, no classes in my town. I would love to join an aerial Steemit community. Along with my reverse speech interest, pole fitness is my other great passion. Thanks for this post, I hope your shoulder and arm continue to strengthen and pain keeps reducing!