My Actifit Report Card: August 20 2019
Today I walked so much that I clocked in more than 7k steps. As mentioned walking is part of an exercise to help you reduce weight and best way to exercise. It doesn’t matter where you go, just walk until you feel tired. A good 30 minutes walk a day will do you good.
![](https://steemitimages.com/DQmXgjYDXFFE88gbZPPx3j5sBSCvcJ3J3qBJdm9DxGxoYgi/766B8FA3-ABB5-48B4-B4D4-F9AC6C942F86.jpeg)
Who am I?
I worked in the Oil & Gas industries with vast experience in Logistics and Material Management, Maintenance Strategy and Computerized Management System. I love the outdoors, friendly personality, and loves to travel very much.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 36.8825 AFIT tokens for your effort in reaching 7795 activity, as well as your user rank and report quality!
You also received an 0.39% upvote via @actifit account.
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