I would like to expand further in continuation with my coverage of the health compounders we have been exploring.

There really is a lot that can be said about spiritual health and one thing is sure, if one is to add depth to their driving motives, having clearly defined goals in this regard is of vital importance!

Not only is having well thought out goals important, there is also an importance in expanding (rather than contracting) ones capacity in the actual attainment thereof.

For every one of us, we are born with wonder and amazement. Curiosity and a zest for living life to the fullest abounds. But then what happens? Life happens.

Perceived limitations take root. Where, before, our dreams excited and drove us forward in there place stands a black hole like the period on a page.

Life has a way of shaping us both in ways we expect and do not expect. It can be challenging to maintain the energy required to aspire especially when it seems that all the world conspires to shrink down those aspirations to what’s “realistic”.

It’s all to easy to listen to the humdrum of the melancholy. Shrinking your dreams and subsequent goals down to fit your finances, for example, seems prudent. All around people’s advice reinforces the wisdom of caution and the cares of this world.

However! I would encourage you NOT to take the easy road here but to take the road less traveled. Shrinking your goals down to your means is a sure way to crush your spirit leaving you high and dry. TAnd remember! The world is full of old men and women who gave up on their dreams. Do NOT join their ranks!

Stoke, rather, the reasons WHY you are going to ACT! Like a fire it will grow from a small spark to a glowing ember to an all consuming passion! Move contrary to the negative neigh sayers and their advice. Anyone can speak negative into your life... it’s a rare thing to find that positive voice! The one that tells you to leave the well trodden path and following your heart. This is the sort of endeavour that breaths life into your aspirations.

It is the expansion of what you want from life that will drastically increase the energy your spirit needs to push through the obstacles and challenges and towards the lifestyle you desire!

The reverse, however, is a black hole leading to a place of apathy and callous care. It leads to an existence with aspirations the size of a dot on the page of life. Depression and all that’s black.

Goals you can grab onto are in alignment with your dreams and aspirations. They are the vital lifeline between where you are and where you want to go. Your spiritual condition is what determines the pace you set as you head towards those goals.

So! Set goals that expand your vision rather than contract them! It may seem impossible at first... but the alternative is one that only lowers ones chances and the energy to procure it!

Expand! Never shrink. Your goals are what shape and direct your life... and it’s your life isn’t it!? Grab it with both hands! Go for it!

wil.metcalfe

HOW TO GET AN #AUTOMATICWIN

• Get 10,000 steps before 10am.
• Take a screen shot of your @Actifit step count for proof of an #AutomaticWin.
• At the end of the day post your proof of activity to the Steem blockchain with the @Actifit app as you normally would.
• Include (along with the #Actifit hashtag) the #AutomaticWin hashtag and the screen capture proof you took when you got your 10,000 steps before 10am.

🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Congratulations! You have achieved an #AutomaticWin! Being intentional with your health means the rest of your day is now officially the bonus round! How sweet is that?!
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

Do any of you guys & girls want to join me in getting your own #AutomaticWin? Simply follow the steps above to join me! The more #AutomaticWin’s around the world the better all around!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Daily Activity,Walking