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RE: Actifit Tracking + Old School Workout DVD’s

in #actifit6 years ago

Keep it up :) are you into fitness podcasts? a really good one is ben greenfield and another one is the model health show! you should check em out! absolutely game changing tips and hacks for health.

Maybe i'll write a post about my daily fitness goals! feel inspired.

Stay Safe x

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Oooh you should totally write a post about that! Honestly having the accountability of posting a daily health/fitness post has been great accountability for me.

It's funny because I LOVE podcasts... but for some reason I've never thought to listen to fitness ones! Thanks for the tips - i'll have to check those out. :)

Yeah I am going to make a post tonight, I reckon about my goals for this year and for the long term! both fitness related and financial related.

They are so good! especially Ben Greenfield! so many great tips and probably the smartest fitness guy I have ever come across...his knowledge is extensive and is a high achieving athlete. So everything he talks about he does.

Let me know if you enjoy them! :)

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