My Actifit Report Card: December 20 2019

in #actifit3 years ago

Hello steemian's today
In the early morning i go for jogging after that i go to do small household chores daily shopping for every household .
Also in the evening i go for evening walk to get fresh air, and also burn some calories according to daily count.
Calories are good for physical fitness and also calories are important factor in our health.

Thanks for reading my post please upvote my post and leave your comments below.

6104
Daily Activity, Jogging, Running, Walking

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Sounds like you had a excellent @actifit day!!🤗
6,104 steps today very good!!🤗

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 36 AFIT tokens for your effort in reaching 6104 activity, as well as your user rank and report quality!
You also received an 0.35% upvote via @actifit account.
The following boosts were applied to your post:


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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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