Everyday...✨

in #actifit5 years ago


EN Yesterday I went to the gym and did my usual workout but today I want to talk about the importance of being positive and have positive thoughts.
I like to meditate everyday and include also a session of positive affirmations (usually from Louise Hay).
Do you like to meditate?

The affirmation in the pic is the famous quote by Couè.
✨ ✨ ✨ ✨ ✨ ✨ ✨


ITA Ieri sono andata in palestra e ho fatto il mio solito allenamento, ma oggi vorrei parlarvi dell'importanza dell'essere positivi e dell'avere pensieri positivi.
Mi piace meditare tutti i giorni e includere pure delle sessioni di affermazioni positive (generalmente di Louise Hay).
Vi piace meditare?

L'affermazione in foto è la famosa citazione di Couè.

Velvet ✨

6810
Gym, Walking, Weight Lifting

Sort:  

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 31.6525 AFIT tokens for your effort in reaching 6810 activity, as well as your user rank and report quality!
You also received an 17.48% upvote via @actifit account. 17.14% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Coin Marketplace

STEEM 0.28
TRX 0.12
JST 0.033
BTC 69450.75
ETH 3678.92
USDT 1.00
SBD 3.81