My Actifit Report Card: March 24 2019steemCreated with Sketch.

in #actifit5 years ago


Dear all Friends
Today I walked slowly and feeling that My belly is very loose before it is very tight.
Now I am doing udershave easily before that I am facing lot of problems.Now I am feeling relax.

I am stick on my dieting schedule.
My schedule is below
Breakfast. 4 🍞 bread pieces

Lench. Very light ( rice _ chicken )

Dinner. Only 1 date fruit & lemon water

If have any friend have dieting plan , share with me.
Take care


16094
Walking
Height
167 cm
Weight
108 kg
Body Fat
00 %
Waist
115 cm
Thighs
00 cm
Chest
00 cm

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