My Actifit Report Card: December 6 2019steemCreated with Sketch.

in #actifit4 years ago (edited)

A happy end of the week here in Steem land. Hopefully good results will continue for me.

I'm pretty much back to baseline endurance a week past my ultra and looking forward to improving my long runs so that I can do better in my next 24 hour and move closer to the magic 100 miles mark. Nice loop around the town with a couple of moderate climbs but nothing that hard. Tomorrow see if I can add on some more distance and begin to analyze my race and see where there could be improvement.



24191
Running, Walking

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