My Actifit Report Card and ulog: March 16 2019

in #actifit3 years ago

After almost a week with no exercises due to a first week at work and adjusting my routine, I finally managed to get in a 5k chilled run this morning in the park. That was followed by a 10 minute Ab workout once I came home. Then that was it. I was a couch potato watching the Six Nations rugby all afternoon. Tomorrow, I'll be more active with a jog in the morning and football practise/kick around around noon.

Daily Activity, Jogging, Running, Walking


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You have accordingly been rewarded 29 AFIT tokens for your effort in reaching 5438 activity, as well as your user rank and report quality!
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Welcome back to Actifit after the short break!

Posted using Partiko Android

Yea, it's going to be tough to post every day as my walks to work etc. doesn't cover the minimum 5,000 steps and I'm too tired by the end of the day to go for a jog. I need to get into a good habit. Hope you are doing well 😊

Posted using Partiko Android

I am just fine. Thank you for asking!

Posted using Partiko Android

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