After the flu (My Actifit Report Card: January 26 2019)
First day I have managed to pass 5000 steps...
More than a week of flu has destroyed me 😂😂😂
Anyway, I’m feeling much better and at least I have enjoyed attending the football match of my son.
They are great! This 8 year old kids gang has won the match 17-0!!!
They are really proud of themselves and, why not, me too 😂😂😂
Hope from tomorrow I can increase this s*it of tiny volume by increasing my activity!
Have a good night!
Quina colla mes maca 🥰, els regredats son tan punyeteros... menos mal k ja thas millorat! Jo em trobo en fase mal de gola 😭
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Doncs ja saps...repòs i molt de carinyo
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Wow, flu for a whole week, that was devasting! At least you are finely feeling better and got to see your son's game. Those were some of the best times, watching my boys in their sports. I'm sure you'll be back to top running form in no time!
Thanks...I think I’m much better now so I can start doing more exercise...will see if I can get my best form soon
Posted using Partiko iOS
Take vitamin D drops and you will not get flu!!!
I take them daily and I haven't had the flu in years, literally and I don't take the toxic flu shots.
Ok. I take note. Actually, I don’t remember last time I had the flu before 😂...you never know
Posted using Partiko iOS
I get them from Amazon, these are the best ones I've ever tried and I even got bloodwork taken which proved that they worked.... I had a VERY LOW Vitamin D Level and after taking these drops for a couple months my Vitamin D levels were normal/optimal level.
https://www.amazon.com/Designs-Health-Emulsi-D3-Emulsified-Vitamin/dp/B0039N3J58/ref=sr_1_6?keywords=designs+for+health+vitamin+D&qid=1554411578&s=gateway&sr=8-6
Which one is yours?
17-0... I wouldn't even look at the other team :)
The one in the middle
Posted using Partiko iOS
@toofasteddie, nice picture! I easily recognized your son. He looks like you.
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