나의 액티핏 리포트 카드 9월 20 2019

in #actifit5 years ago


현재는 과거가 되고 미래가 된다! 현재에 충실하자!🤗

무엇이든지 과하면 문제가 생기는 법인데 5km 도전을 위해 짧은 기간 동안 무리하게 뛰었더니 무릎이 힘들었던 모양이다!
통증이 와서 이틀동안 뛰는 것은 쉬는 중이다!😔

걷기만 하면서 회복을 좀하고 또 뛰어 봐야겠다!

6702
걷기
Height
센티미터
Weight
60.2 킬로그램
Body Fat
%
Waist
센티미터
Thighs
센티미터
Chest
센티미터

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