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RE: My Actifit Report Card: September 9 2019
A couple of weeks ago it was only going up or down stairs I felt tightness an in my muscles now its just even when walking on flat terrain,
A couple of weeks ago it was only going up or down stairs I felt tightness an in my muscles now its just even when walking on flat terrain,
And the great challenge to feel that lactic acid invades your muscles and begins the battle of not succumbing to it.
Ohh yes i am used to that from when I used to do marathons and triathlons many years ago, this is similar but a little different
I really like walking, and especially climbing the mountain
YEs indeed and the good news is I dont need a procedure the scan showed blood flow is fine,, its probably pulled muscles or something so I will put on some sort of balm on it for a few days and hopefully it will settle down