One of my unsexiest Actifit days ever!
At 9:15 PM, I realized that I had not even reached 5,000 steps yet today. There were dishes in the sink and some items to pick up. I reluctantly stood up from my comfy chair, and started moving.
Sometimes getting your steps in is not a sexy part of the day. Sometimes it is work.
Work in the office was good today, but I had less opportunities to “steal” steps than usual. I needed to get things done and that meant I was stuck at my desk more than I had hoped.
- Clients needed to be responded to.
- Problems needed to be replicated.
- Testing environments needed to be set up.
On Mondays, my family hosts some local college students. Mondays are our breakfast-for-dinner nights. My wife is a great cook and her servant heart (and food) blesses these young adults.
We had a great time chatting and discussing life, but yet again more time stuck in a chair.
Being active is a choice - one that is often both hard to start and hard to complete. But I choose to reach at least 5,000 today. Doubt there will be much more. Gonna go to bed soon!