One of my unsexiest Actifit days ever!

in #actifit4 years ago

At 9:15 PM, I realized that I had not even reached 5,000 steps yet today. There were dishes in the sink and some items to pick up. I reluctantly stood up from my comfy chair, and started moving.

Sometimes getting your steps in is not a sexy part of the day. Sometimes it is work.

Work in the office was good today, but I had less opportunities to “steal” steps than usual. I needed to get things done and that meant I was stuck at my desk more than I had hoped.

  • Clients needed to be responded to.
  • Problems needed to be replicated.
  • Testing environments needed to be set up.

On Mondays, my family hosts some local college students. Mondays are our breakfast-for-dinner nights. My wife is a great cook and her servant heart (and food) blesses these young adults.

We had a great time chatting and discussing life, but yet again more time stuck in a chair.

Being active is a choice - one that is often both hard to start and hard to complete. But I choose to reach at least 5,000 today. Doubt there will be much more. Gonna go to bed soon!

Keep up the good work (all who are participating the the #getinshapechallenge). Week #1 is in the books. As always, a special thanks to @actifit and @appics.

Daily Activity,House Chores,Moving Around Office,Walking


Try to roam from room to room before you sleep... I think it would give you 10.000 steps

That is a great idea, but I am too tired at night to keep roaming from room to room.

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