La mia carta resoconto Actifit: gennaio 28 2020
Oggi dinuovo pochi passi ma dopo lavoro mi sono concentrato a fare attività anairobica ho fatto 150 piegamenti sulle braccia e un po' di addome col planc
Oggi dinuovo pochi passi ma dopo lavoro mi sono concentrato a fare attività anairobica ho fatto 150 piegamenti sulle braccia e un po' di addome col planc
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