22^ giorno di palestra. My Actifit Report Card: novembre 13 2019steemCreated with Sketch.

in #actifit3 years ago

Oggi pomeriggio ho avuto poco tempo libero a disposizione così in palestra ho saltato la parte di cardio fitness e quindi non ho fatto molto movimento, ma in compenso sul lavoro ne ho fatto parecchio

Gym,Moving Around Office


!giphy fitness


Posted using Partiko Android

giphy is supported by witness untersatz!


Posted using Partiko iOS

Hey @elikast, here is a little bit of BEER from @spiceboyz for you. Enjoy it!

Hey @spiceboyz, here is a little bit of BEER from @elikast for you. Enjoy it!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 34.8 AFIT tokens for your effort in reaching 7400 activity, as well as your user rank and report quality!
You also received an 0.37% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Coin Marketplace

STEEM 0.30
TRX 0.07
JST 0.043
BTC 30425.86
ETH 2090.50
USDT 1.00
SBD 2.70