My Actifit Report Card: November 6 2018
Liebe Steemians
Erster Trainingstag mit Rückenschmerzen. Krafttraining mit Bankdrücken, Flys, Lat-Pulldown. Ein wenig Alles.
Danach ging es ins Fechten für die Lektion mit dem Nationaltrainer. Der Rücken hielt und hoffe morgen geht es ein wenig besser. 💪👍
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