Actifit Tracking + Progress Pic and Breaking 10k Steps!
![5BE40022-ADAA-4C42-B417-6FDB91287FBF.png](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmWyZ8jjdtkpXMHt2C43X82mqNFxAK3y9owZrjXtHRZyqQ/5BE40022-ADAA-4C42-B417-6FDB91287FBF.png)
Hi Friends!
I’m so stoked to break 10k steps for the first time in a while!
I worked in the office today and I always end up walking more because I go out for short walk breaks with co-workers to catch up. I gotta start doing that more when I work remotely!
Here’s a little progress pic. I’m excited to start getting some more muscle definition as I keep working out.
Here’s my daily health recap! 💪🏻
The Daily Health Highlight Reel
![32F50006-3919-4A7A-980E-7E4461B8120B.png](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmas8yRihpj9dha77XFysAMDxetcRPSLdkoM5gHbUxB9kA/32F50006-3919-4A7A-980E-7E4461B8120B.png)
Went for two 15 minute walks during the work day with some friends in the office.
Did my 30 minute Jillian Michaels workout. 💪🏻
Went for a run right after my workout. 🏃♀️
- Had a good food day with coffee and paleo cookies, chicken and avocado for lunch and burrito bowls for dinner. Thank god avocado is good for you. 😅 🥑
![DF09FB19-175C-45BA-9FFC-1BA98841927B.png](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmRv3vL82PuioYgjhebWTNndxUyCT2zjUh9iWQKjAeqRh1/DF09FB19-175C-45BA-9FFC-1BA98841927B.png)
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png)
For a moment I thought you'd built a massive muscle in your left trap/neck, but it was your loose hair making it seem like it was some extreme definition (a little relieved).
Dang that’s a serious 10k
Posted using Partiko iOS
Get it!
Posted using Partiko iOS
Steem-Engine makes it possible for anyone to issue their own token. Why not issue one for muscle definition? Proof-of-Muscle could really take off, you know.
Great job today! Always great to get some steps when in the office! I get plenty as I walk to meetings and always take the stairs!
Posted using Partiko iOS
Well done 😎
Posted using Partiko Android
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 58.5 AFIT tokens for your effort in reaching 10539 activity, as well as your user rank and report quality!
You also received an 3.75% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Great. I celebrate your milestone with you
10k is a big achievement, congratulations