Actifit Tracking + Progress Pic and Breaking 10k Steps!

shinebright (64)in #actifit • 5 years ago (edited)

Hi Friends!

I’m so stoked to break 10k steps for the first time in a while!

I worked in the office today and I always end up walking more because I go out for short walk breaks with co-workers to catch up. I gotta start doing that more when I work remotely!

Here’s a little progress pic. I’m excited to start getting some more muscle definition as I keep working out.

Here’s my daily health recap! 💪🏻

The Daily Health Highlight Reel

Went for two 15 minute walks during the work day with some friends in the office.
Did my 30 minute Jillian Michaels workout. 💪🏻
Went for a run right after my workout. 🏃‍♀️

Had a good food day with coffee and paleo cookies, chicken and avocado for lunch and burrito bowls for dinner. Thank god avocado is good for you. 😅 🥑

Shine Bright,
Lea

10539

Aerobics,Daily Activity,Running,Walking

#life #fitness #health #food

5 years ago in #actifit by shinebright (64)

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steemmatt (69) 5 years ago

For a moment I thought you'd built a massive muscle in your left trap/neck, but it was your loose hair making it seem like it was some extreme definition (a little relieved).

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d00k13 (75) 5 years ago

Dang that’s a serious 10k

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illucifer (64) 5 years ago

Get it!

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markkujantunen (74) 5 years ago

Steem-Engine makes it possible for anyone to issue their own token. Why not issue one for muscle definition? Proof-of-Muscle could really take off, you know.

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newageinv (70) 5 years ago

Great job today! Always great to get some steps when in the office! I get plenty as I walk to meetings and always take the stairs!

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originalmrspice (63) 5 years ago

Well done 😎

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actifit (73) 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 58.5 AFIT tokens for your effort in reaching 10539 activity, as well as your user rank and report quality!
You also received an 3.75% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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