My Actifit Report Card: July 6 2019
Hello i,m shanto from Bangladesh ,
The difference between running and jogging is intensity. Running is faster, uses more kilojoules and demands more effort from the heart, lungs and muscles than jogging. Running requires a higher level of overall fitness than jogging.
Both running and jogging are forms of aerobic exercise. Aerobic means 'with oxygen' – the term 'aerobic exercise' means any physical activity that produces energy by combining oxygen with blood glucose or body fat.
My friend @ashikstd told me about steemit and actifit.
Now he is mentoring me and added me into his Acti-School.
Hi and welcome here! When I started on steemit, my biggest problem was to find interesting people to interact with. So, to help newcomers getting started I created a directory with other interesting and or talented steemians to follow or interact with. Feel free to check it out at https://www.steemiandir.com I am sure it will help you find like-minded people. Enjoy your stay here and do not hesitate to contact me if you have any questions!
Welcome shantomahmud!
eSteem is the application that improves your experience on Steem. You have full control over your data and content, unlike some apps we don't use our users to promote our application or services.
We have Mobile application for Android and iOS users. We also have developed Surfer Desktop application that helps you to gain new followers and stay connected with your friends, unique features - notifications, bookmarks, favorites, drafts, and more.
We reward our users with encouragement upvotes as well as monthly giveaways rewarding Spotlight top users and active Discord users.
Learn more: https://esteem.app
Join our discord: https://discord.gg/8eHupPq
Welcome to steemit @shantomahmud.
Welcome the new steemians. Have a great day!
Congratulations @shantomahmud! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPVote for @Steemitboard as a witness to get one more award and increased upvotes!
Hi there. My name is Ana. I'm from Canada. I'm glad you have a mentor because this can be confusing with no one.
I'm new too.
I discovered that this Partiko app made everything so much easier for me... I didn't listen to everyone telling me in comments to use it and that was a mistake.
Here’s my invite link: https://partiko.app/referral/anaclark, you will get 3000 Partiko Points for sign up bonus, and you can exchange them into Steem token!
Honestly, I really think it's a very helpful app and will make your experience on Steemit much better.
Welcome.
Posted using Partiko Android
Welcome to Steem shantomahmud! Partiko is officially the fastest and most popular mobile app for Steem. Unlike other Steem apps, we take 0% cut of your earnings! You can also be rewarded with Partiko Points while using Partiko and exchange Partiko Points for upvotes!
Partiko for Android can be downloaded here on Google Play and the iOS version is available here on the App Store.
If you have more questions, feel free to join our Discord channel and ask @crypto.talk, we're always here to help!
Thank you so much for your interest!
Hi Shanto, welcome to SteemIt. Good luck on your Steem journey and I wish you the best.
Let me share with you the things that helped me when I was also starting just like you.
Use Partiko App from your mobile phone to post content, comment, and upvote content in SteemIt to earn points which you can use to boost your own content.
If you’re into games, you may wanna try playing Steem Monsters, a blockchain game based on Steem. If lets you compete with other players around the world with creature cards which you can sell and/or convert to crypto.
Get rewarded for staying fit and healthy with ActiFit - a Steem-based app which rewards you with tokens (which you can eventually use to boost your content) for being physically active.
If you have other social media accounts with considerable amount of following, why not re-post your content using Share2Steem and get upvotes and free boost to your postings.
Invest your Steem Power at Smart Steem and get daily rewards and earn more Steem
eSteem and Steampeak both offer an intuitive way of using Steem, enhancing your user experience.
If you need help, I am just a message away.
Cheers
Neil
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 48.25 AFIT tokens for your effort in reaching 10016 activity, as well as your user rank and report quality!
You also received an 0.83% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
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Hello fellow Steemian,
nice to meet you here, i'm always pleased to meet new people here.
I hope you create good Blogposts in the future so that I have something to read and possibly to comment on :)
If you also like interesting posts about politics, money, economics and Crypto don't hesitate to follow my page, you won't regret it !
My Posts are Bilingual (German/English)
Kind regards
@the.libertarian