My Actifit Report Card: January 21 2019
My legs are again feeling sore because I was able to jog again this morning. I downloaded the running app I used before. I was surprised to see that the last activity I did there was last 2017. I realized 2018 has been a very inactive year for me.
I have been making a lot of excuses last year. Although I did lose some weight because I have been conscious of the food I eat. Junk food like chips and soda for example was banned in our house. So my weight loss last year was all owed to proper diet.
This year is a combination of exercise and diet which I haven't really tried before. I just outrun a bad diet which I know I shouldn't have done. I am more conscious now especially since my kid always watches - and immitates - what I do. I got to set a good example. I try to anyway.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 40.375 AFIT tokens for your effort in reaching 10361 activity, as well as your user rank and report quality!
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