My Actifit Report Card: June 11 2019
Hello everyone! Happy Tuesday and welcome to my fitness fitness report.
Today was another active and productive day with my Actifit workout activities. I woke up early this morning and did some warm up exercises and calisthenics. Then off to the neighborhood where I did a lot of leisure walking then stopping by at the nature trail park and did a few rounds there but get back home. And I took some pictures from the park.
In the afternoon, I drove to the waterfront and walked around the area for a little while. I took some pictures as I was walking around then I recorded my seven77 activity at a spot near the water under the big blue skies. It was high tide, really breezy, and warm sun.
Then, I drove to the mall as I got hungry and had lunch at the food court and then continued to more walking. I finally got back home at around 4 this afternoon. That was all for today.
Thanks again for stopping by and reading my report and also your continuing support which I truly appreciate. See you all again tomorrow. Have a nice wonderful day.
Rogerine
xoxo 😘
Some photos I took this morning from the nature trail park
Some photos I took this afternoon from the waterfront.
Cool music to delight your mood, retrieved from YT.:
My automaticwin this morning.
Height142 cm |  | Weight39 kg |  | Body Fat% |  |
Waist65 cm |  | Thighscm |  | Chestcm |  |
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
My actifit badges:
Thanks for dropping by and watching. Enjoy your day!
Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Thanks so much 🙏
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Congratulations @roger5120! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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Thank you 🙏
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You have a lot of beautiful places available to walk. I don't know how you can continually do that many steps every day. You're in a heck of lot better shape than I am! Very nice pictures of the nature trail and water front. Keep it up for #seven77 and @actifit!
Thanks a lot for stopping by Tammi and you comment. There are quite a few places and I think you do too in your area. Yeah, the #seven77 been fun to me, keep me or ya active that for sure, since we do Actifit anyways.
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Great stepping 💪 and absolutely beautiful pictures from your adventures 🌷😍🌴🌲🌳
Loving the music 🎶 too especially those two from Richard Marx, what a unique voice 💯
Wishing you an awesome Wednesday ahead 👍 😁 Enjoy your activities 🎉
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Thank you for your lovely comment Eric glad you stopped by and liking those photos and music 🎶. Likewise enjoy your Wednesday and have fun with all of your activities. 👍♨️🙌🌙
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 81 AFIT tokens for your effort in reaching 34170 activity, as well as your user rank and report quality!
You also received an 1.32% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thank you 🙏
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Thank you 🙏
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Great stepping @roger5120, and really beautiful pictures, nature is great, stay awesome.
Thanks @flaxz for stopping by and your wonderful comment. Glad you liked the pictures. You as well and enjoy your day.
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👍😀
ooooooh!!! I like the place! 😀
Thanks Luz 💜
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