My Actifit Report Card: January 3 2019

in #actifit6 years ago (edited)

Hello everyone! Good day and welcome to my Actifit/Automaticwin Step Challenge report for today. Three down and four more to go and I can’t wait to the finishing line. How about you?

Well, I started off this morning at around 7 by slowly walking and jogging on the treadmill. It’s basically a repetitious treadmill sessions I’ve got going inside and taking breaks and naps in between sessions. This workout for me is pretty much active, kind of fun, but it gets boring after a while.

The weather this morning was cold and it rained and outside was still dark. However, the weather got better at noon, so I stepped out for a little bit and took pictures in front of the house.

Then getting back inside and did the same routine on the treadmill. At this time I interacted with my fellow Actifitters responding and reading their wonderful activities. I enjoyed reading them.

My last treadmill session ended this late night and so this is it for me. I’ll definitely see you again tomorrow. Have a pleasant day/night.

Until then...

Photos I took this afternoon:

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A song that inspired me today: Imagine, by: John Lennon

My automaticwin step before 10:00 a.m.

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80043
Aerobics
Height
142 cm
Weight
41 kg
Body Fat
%
Waist
66 cm
Thighs
cm
Chest
cm
!

Thanks for stopping by and reading. Also wanted to thank everyone for your tremendous support.

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Amazingly amazing @roger5120 💪 Keep up the great actifitivity 🙌

Much Respect & Love 🙏💖

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Thanks so much @thereikiforest! You’re amazingly awesome. Likewise much love back at ya, my friend. ❤️👍🙌

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Oh wow, you must be on jet fuel my girl. That's some amazing stepping these last three days. Keep it going.
The photos you took are great,looks like a nice clear afternoon.
That John Lennon song always gives me goosebumps and brings back nice memories. The world would be like heaven if it came true.
Wishing you a fantastic high five Friday ahead. Just got my automaticwin an hour ago... let's keep stepping 👍😁

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Thanks Eric for the lovely comments and your visit once again. Jet fuel that’s funny 😄 but cool 😎. Glad you’re liking the photos and the music. Likewise high five and let’s continue with steeping. Wishing you a beautiful happy day ahead. 👍😀🙌

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Once again great count 👍

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Thanks @masoom. Nice to have seen you again. You too are doing well. Let’s keep steeping.!👍😀🙌

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Massive count well done :)

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Thanks. Appreciate it very much. I wish you a wonderful lovely day.👍😀🙌

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Thanks :)

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Thanks :)

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80K steps? Thats about 40 miles. Thats pretty hard to believe

It certainly does take some serious dedication 💪💪💪 💖🙌✨

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Unbelievable dedication. Even as a 18 year old Army Ranger I couldn't walk 40 miles in a day.

Hello there! Howdy? Well, I’m no ranger. Or never been one. Back in the early 90s I tried to apply for airborne school. I got rejected because of my height and weight. They said I need to weigh at least 110 lbs. I don’t even weigh a 100. Anyways,But I was in for 30. Thanks for stopping by and commenting. 👍😀🙌

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Yes, everything takes dedication. That I agree completely. Thanks for stopping by again. Nice to see you. Wishing you a wonderful day!👍❤️🙌

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Yeah it felt like goin back to a 20-mile road march, but without your rucksack and rifle goin on to bivouac. Let’s keep steeping it’ll be believable.!👍😀🙌

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AUTOMATIC WIN.jpg
Congratulations @roger5120! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 11,210 steps before 10am and 80,043 steps by end of day HAS BROUGHT US TO IMAGINE HOW EPIC TODAY'S ADVENTURE MUST HAVE BEEN!

Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!

By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Just awesome 😎

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Goodness Gracious! 80,000 is a Gigantic @actifit activity count.

Congratulations my friend.

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Thanks for stopping by and wonderful comment. Wishing you a great day!😀👍

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Congratulations @roger5120! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You made more than 1500 comments. Your next target is to reach 2000 comments.

Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Support SteemitBoard's project! Vote for its witness and get one more award!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 73.625 AFIT tokens for your effort in reaching 80043 activity, as well as your user rank and report quality!
You also received an 7.70% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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Thanks once again 🙏

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