My Actifit Report Card: December 12 2018

in #actifit6 years ago (edited)

Welcome and greetings everyone!

I’ve completed my #automaticwin this morning after getting on the treadmill for a little over an hour.
And I didn’t get a chance to go outside at all. It was too chilly for me to go for a walk, so staying indoors was the best alternative. I’ve been hopping on the treadmill on and off until I reached at 16K and now I’m calling it quit for my Actifit activity for today. Until tomorrow when we get to do it all over again.

And I hope your day today was fruitful and a lot of fun.

So long for now. Until then...
👍❤️🌹🙂

16220

Aerobics

Height
142 cm

Weight
41 kg

Body Fat
%

Waist
66 cm

Thighs
cm

Chest
cm

My #automaticwin doing #adventurerun before 10:00 a.m. this morning...

A pic taken from my bedroom window. How the day was this morning...

Sort:  

AUTOMATIC WIN.jpg
Congratulations @roger5120! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,151 steps before 10am and 16,220 steps by end of day is GOING TO GET YOU SOME GREAT RESULTS!

Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!

By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Thanks again 👍

Posted using Partiko iOS

Great work with the stepping, that treadmill is your rescue from the cold weather. From the pic,the sky looked dull and grey.... hopefully it will be brighter tomorrow. Have an active Thursday ahead 👍😁

Posted using Partiko Android

Thanks for visiting again. Yeah, I was hoping for a nice walk today, sadly however, the weather is still dull. But yes, you’re right that treadmill is kind of my savior in a way. Lol. Ha ha. Are you ready for Christmas yet...? Well, have a great day at work...👍🙂

Posted using Partiko iOS

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 54.625 AFIT tokens for your effort in reaching 16220 activity, as well as your user rank and report quality!
You also received an 4.78% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Thank you very much 👍❤️🙂

Posted using Partiko iOS

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