My Actifit Report Card: December 11 2018

in #actifit5 years ago

Welcome and Happy Tuesday, everyone!

Here today the weather is not good. It’s dark, gloomy, very cold, and raining. It has been raining since I woke up this morning and it’s still raining.

It’s not a good time nor would it be fun walking in the neighborhood. So, I’m staying inside where it’s warm and cozy. I did a few exercises on the floor with my yoga mat in the living room and I did my #adventurewalk on the treadmill this morning.

Then I had to go to my appointment. When I returned home I continued with my #adventurewalk on the treadmill.

I’m taking it easy today. I think I’d better go take a nap and stay in bed for a couple of hours where it’s warm and cozy; especially at a time when the weather is a chilly as it is right now.

So, I’ll say goodbye to my Actifit activity for today. There’s always tomorrow. Anyways, keep yourself active and stay warm. Perhaps have a hot nonalcoholic toddy drink will do good.

Until next time, have a good one.

15069
Aerobics
Height
142 cm
Weight
41 kg
Body Fat
%
Waist
66 cm
Thighs
cm
Chest
cm

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Nice activity count and your post @roger5120

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Thanks @masoom for visiting and the lovely comment

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Good thing you have the treadmill at home so you can be active and warm indoors.Hopefully the weather will be better tomorrow. Have a great Wednesday ahead 👍😁

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Hi Eric, thank you. Yes, it’s beneficial and convenient it’s there. I’m hoping as well. Have a beautiful night and a wonderful day tomorrow. 😃⭐️👍

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Congratulations @roger5120! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,542 steps before 10am and 15,069 steps by end of day is FABULOUS!

Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!

By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

Thank you very much @adventureready. Awesome of you!👍

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My #automaticwin #adventurewalk steps before 10:00 a.m. this morning...

IMG_0920.PNG

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 47.625 AFIT tokens for your effort in reaching 15069 activity, as well as your user rank and report quality!
You also received an 4.33% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Thanks as always! ❤️👍

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