La mia carta resoconto Actifit: Febbraio 11 2020

robibasa (66)in #actifit • 4 years ago

Ieri ho fatto per la prima volta la quarta parte della mia scheda.
Dopo aver alzato pesi con qualsiasi muscolo, ho fatto quell'esercizio a corpo libero che ho segnato sulla foto.
Pensavo fosse una cagata da fare.
Prima serie da 20 ok
Seconda serie da 20 ok terza serie, al secondo affondo sono caduto di lato...
Ajahahahahhaha che maaaaaaaaleeeeeeeee.
Non pensavo di avere quei muscoli nelle gambe, probabilmente non li ho mai usati.
😂😂😂😂😂😂😂😂

7164

Attività giornaliera, Camminare, Corsa, Cyclette Ellittica, Giardinaggio, Gioca con figli/nipoti, Movimento in Ufficio, Palestra, Salire le Scale, Shopping, Sollevamento Pesi, Tapis roulant

#ita #baffocuratore #getinshapechallenge #cc #neoxian #bilpcoin #zzan #photography #walking #lifestyle #the #great #basa #rules #sportstalk

4 years ago in #actifit by robibasa (66)

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leandro85 (59) 4 years ago

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trendotoken (59) 4 years ago

Congratulations @leandro85, you successfuly trended the post shared by @robibasa!
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libertycrypto27 (67) 4 years ago

Proprio come la mia scheda...che non riesco a trovare 😅 😅 😅
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1 vote

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robibasa (66) 4 years ago

Ahahaha te la presto!

!BEER
!trdo
!DERANGED
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!ILBASA
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1 vote

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trendotoken (59) 4 years ago

Congratulations @libertycrypto27, you successfuly trended the post shared by @robibasa!
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coffeea.token (57) 4 years ago

You need to own more COFFEEA (5 COFFEEA in your wallet allows you to send 1 TOKEN per day)

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mad-runner (75) 4 years ago

Tu non pensavi di avere quei muscoli nelle gambe ma loro lo sapevano di esistere e al momento opportuno sono scappati fuori!!!

!BEER
!DERANGED
!SHOP
!MARLIANS
!COFFEEA
!giphy smile
!trdo

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1 vote

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trendotoken (59) 4 years ago

Congratulations @mad-runner, you successfuly trended the post shared by @robibasa!
@robibasa will receive 6.94715738 TRDO & @mad-runner will get 4.63143825 TRDO curation in 3 Days from Post Created Date!

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giphy (53) 4 years ago

giphy is supported by witness untersatz!

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poliwalt10 (55) 4 years ago

Ahahah dai anche allenare le gambe ha la sua importanza, non vorrai diventare un imbuto pure tu!

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robibasa (66) 4 years ago

Ora sono una pera, al massimo divento una mattonella... 😂😂😂😂😂😂😂😂

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1 vote

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commentcoin (55) 4 years ago

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beerlover (62) 4 years ago

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traveljack894 (60) 4 years ago

Ahahahah bella scheda e giù di piegamenti 😉
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trendotoken (59) 4 years ago

Congratulations @traveljack894, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.00400950 TRDO & @traveljack894 will get 0.00267300 TRDO curation in 3 Days from Post Created Date!

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Join TRDO Discord Channel or Join TRDO Web Site}

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beerlover (62) 4 years ago

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steemitboard (66) 4 years ago

Congratulations @robibasa! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You received more than 40000 upvotes. Your next target is to reach 45000 upvotes.

_{You can view your badges on your Steem Board and compare to others on the Steem Ranking}
_{If you no longer want to receive notifications, reply to this comment with the word STOP}

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

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elikast (66) 4 years ago

Oh..... Finalmente la scheda! 😕
!BEER
!DERANGED
!SHOP
!giphy smile
!MARLIANS
! COFFEEA
!trdo

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robibasa (66) 4 years ago

L'ho già postata... l'ho già postata l'ho già...

!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEEA

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1 vote

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trendotoken (59) 4 years ago

Congratulations @elikast, you successfuly trended the post shared by @robibasa!
@robibasa will receive 0.04680788 TRDO & @elikast will get 0.03120525 TRDO curation in 3 Days from Post Created Date!