La mia carta resoconto Actifit: Ottobre 18 2019

in #actifit5 years ago

Giornata moscissima.
Ho passato il pomeriggio in ufficio, pioviggina stupidamente e quindi non sono andato a correre.
Il Week end è alle porte e non ho già voglia di fare niente fino a lunedì.
Ho fatto soltanto un intervento questa mattina ma, come potete vedere dai passi, poca, poca, pochissima roba.



5478
Attività giornaliera, Camminare, Faccende di casa, Gioca con figli/nipoti, Movimento in Ufficio
Height
cm
Weight
73.6 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Actifit è un buon incentivo per fare quel "quid" in più durante la settimana, ma con il week end il confronto è devastante soprattutto con questo tempo un po' de mmerda!😂 !trdo

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Congratulations @adamhell, you are successfuly trended the post that shared by @robibasa!
@robibasa will receive 0.00223200 TRDO & @adamhell will get 0.00148800 TRDO curation in 3 Days from Post Created Date!

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Hai ragionissimo... infatti fino a lunedì non se ne parla! 😁 !BEER !trdo

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Comments can not get TRDO reward!

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Hey @adamhell, here is a little bit of BEER for you. Enjoy it!

Beh, almeno i 5000 li hai toccati, è già qualcosa, ci sono dai le giornate di scoglionamento, l'importante è che nel breve/medio periodo il trend sia positivo, intanto gustati questa meravigliosa !BEER

!trdo

Congratulations @mad-runner, you are successfuly trended the post that shared by @robibasa!
@robibasa will receive 0.36545400 TRDO & @mad-runner will get 0.24363600 TRDO curation in 3 Days from Post Created Date!

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Hey @robibasa, here is a little bit of BEER for you. Enjoy it!

Frateeeeello cucú! Rilassati! !BEER

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Sei in "Weekend mode", ricaricarsi nel fine settimana è cosa buona e giusta ;)
!BEER

Vero? Poi con sto tempo... sono all'ingrasso! !BEER

Posted using Partiko Android



Hey @libertycrypto27, here is a little bit of BEER for you. Enjoy it!



Hey @robibasa, here is a little bit of BEER for you. Enjoy it!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 49.845 AFIT tokens for your effort in reaching 5478 activity, as well as your user rank and report quality!
You also received an 22.28% upvote via @actifit account. 21.56% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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Congratulations @robibasa, your post successfully recieved 0.367686 TRDO from below listed TRENDO callers:

@adamhell earned : 0.001488 TRDO curation
@mad-runner earned : 0.243636 TRDO curation


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