La mia carta resoconto Actifit: Ottobre 1 2019steemCreated with Sketch.

in #actifit • 5 years ago

Dovevo partire in grinta oggi, invece il cliente dispettoso ha deciso di paccarmi alla grande.
Comunque, un paio di interventi li ho fatti, più corsa ed allenamento al sacco durante la pausa, pomeriggio ancora qualche lavoro in esterna ed un paio di curiose telefonate in ufficio che qualche giorno vi racconterò!


10183
Attività giornaliera, Boxe, Camminare, Corsa, Faccende di casa, Giardinaggio, Gioca con figli/nipoti, Movimento in Ufficio
Height
cm
Weight
73.4 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#palnet #baffocuratore #ita #walking #lifestyle #sportstalk
5 years ago in #actifit by
$0.05
  • Past Payouts $0.05, 0.00 TRX
  • - Author $0.02, 0.00 TRX
  • - Curators $0.02, 0.00 TRX
16 votes
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    • [-]
     5 years ago 

    Bene dai, alla fine hai toccato e superato i 10000, va sempre bene quando si raggiungono certi traguardi!!

    !BEER
    !trdo

    [-]
     5 years ago 

    Congratulations @mad-runner, you are successfuly trended the post that shared by @robibasa!
    @robibasa got 0.26902800 TRDO & @mad-runner got 0.17935200 TRDO!

    "Call TRDO, Your Comment Worth Something!"

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      [-]
       5 years ago 

      Congratulations @robibasa! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

      You published a post every day of the week

      You can view your badges on your Steem Board and compare to others on the Steem Ranking
      If you no longer want to receive notifications, reply to this comment with the word STOP

      To support your work, I also upvoted your post!

      Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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        [-]
         5 years ago 

        Congrats on providing Proof of Activity via your Actifit report!

        You have accordingly been rewarded 64.0275 AFIT tokens for your effort in reaching 10183 activity, as well as your user rank and report quality!
        You also received an 1.05% upvote via @actifit account.
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        To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
        To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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