My Actifit Report Card: August 29 2019
Today's activities are as follows...
- 5 minutes stretching at home
- House chores
- 1 hour and 15 minutes Zumba
- 30 minutes morning walk around the community
- 3 hours walk around the community at night while working on my mobile
- 2 hours walk around the mall
Meals🍴
(Fasting Ended at 1:40 pm)
- Brunch: Asian Salad
- Snack: 6 pieces mixed nuts
- Dinner: Oven baked breaded flounder with tartar sauce and garden salad
***(Fasting started at 5:45 pm) ***
What about you, what are your fitness activities and what did you eat today?
P. S. If you like the layout of this post, you can do this same on your actifit posts. 😉
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Xo,
Gil
24025 ????? Bloody hell!! I need to Zumba lol!
Hope life is treating you kindly PP :-)
Excellent friend @purepinay, you know I have to resume the constant walks to release stress, I spend thinking about what to do to produce more and fall into a vicious cycle, I think the solution is the exercise to free the mind. That you continue with your exercises and that every day you are in better physical condition and prettier. Happiness always
Waaaaahh! I need to walk my fats out and move!!! Thanks for the motivation. 😊
Hi, @purepinay!
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Woooooowwww!!!!😯😯😯😯 24k. It's awesome.😊 Congratulations.😊
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Looks like all that fasting & working out is doing your body really good! Excellent motivation for exercise & travel
Thanks! How are you?
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Doing good, but I’ve been slacking on my workouts a little bit. Still getting my almost daily yoga classes in, do you ever do yoga?
!ENGAGE 100
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There has already been too much
ENGAGEtoday.To view or trade
ENGAGEgo to steem-engine.com.Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 65.25 AFIT tokens for your effort in reaching 24025 activity, as well as your user rank and report quality!
You also received an 0.75% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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