Actifit + Fit Meal Combo!
Today, it was feeling better. I guess the pill was wearing off. After I finished my coffee I did some house chores and finished my food blog then, I went outside to go on a jog around the community.
By the time I finished my jog, I was back on my normal energy and have a full appetite!
Look at that meal above! Something magical happened in the kitchen today. I made some pork chop pan seared that was marinaded over night with some worcestershire sauce and oregano. Cook it in a non-stick pan with olive oil in low heat for about 10 minutes on each side.
For the veggies, sauteed garlic-buttered green beans and boiled potatoes and carrots.
Saute the garlic in generous amount of butter then add the beans just after a minute. Stir once every minute but don't over stir. Cook for about three minutes in low heat.
Later this afternoon I went to the gym to do more cardio since I only got less than 5k on my actifit.
I use the elliptical, rowing machine and treadmill.
How did your day go?
Thank you for dropping by. Let me know how your day went. I love reading your comments, and I'll show some love on your page. 😘😘
Xoxo, Gilaine
Connect with me, just click the gif above.
Join the @actifit community and get an upvote!!!
Select Log in, if you're a current steemit user
Want to earn some free Steems we browsing on your Steemit account? Download @Partiko, User-Friendly Mobile Steem App, earn free tokens when you post, upvote, comment, and check-in. Partiko points/token can be use to upvote your blogs or convert points to Steem.
Join now and get 3,000 free tokens!
9468
Daily Activity, Elliptical, Jogging
Nice activity my dear
Congratulations @purepinay! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Thought you might be interested in this purepinay
https://steemit.com/actifit/@coruscate/blocktrades-steem-onboarding-contest-create-a-video-about-actifit
Thanks dear! Am not ready to enter the vlogging world yet, I tried filming myself once and hated my voice! I sound like a cat, it might lose followers! 😂
Posted using Partiko Android
lol :)
I love this food. Looks very healthy and yummy.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 65.75 AFIT tokens for your effort in reaching 9468 activity, as well as your user rank and report quality!
You also received an 1.49% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Hi @purepinay!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 5.306 which ranks you at #753 across all Steem accounts.
Your rank has not changed in the last three days.
In our last Algorithmic Curation Round, consisting of 197 contributions, your post is ranked at #12.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server