My Actifit Report Card: February 22 2019
✔️ Walking on treadmill
✔️ Walking around the mall
✔️ Grocery Shopping
✔️ 30 minutes Yoga
Friday is kind of my trade day, however it wasn't exciting at all. So instead of sitting and staring at my desktop screen, I went to the gym did my online trading on my phone. I normally don't like doing it on my mobile because it makes me dizzy looking at the tiny display.
11:40 Am
I am at the mall to get lunch at my favorite Vietnamese restaurant, called Phat Phò. They are really busy today, glad I was able to get a table because I really don't want to eat fast food right now. 😂 I ordered a bahn mi and chicken spring rolls, cost a total of $10 usd. I think I'll trt not to eat a lot outside because it can be expensive. *** Although, I get a lot of discount coupons and free meals from few restaurants that I promoted my Steem blogs thanks to my 10k+ followers!*** 😘
After lunch, I walked around the mall, basically window shopping. Today, am good at controlling myself not to spend on some stuff other than food.
I did some grocery shopping and bought my helper a cake because it's her birthday this Sunday. I know she'll he very happy. 😊
At around three in the afternoon I got home and went to the gym to do a 30-minute yoga. Then I jumped in the pool.
5:45 Cooking dinner and making salad
I was hoping I was going to eat just one meal today but, my lunch wasn't really filling I guess. So, I made a bowl of salad and two big slices of stakes. This should make me feel full until tomorrow afternoon. I think it's cheaper to be on this intermittent fasting, I've been on this diet for over four years now and I love it!
How about you... How was your Friday?
Xoxo, Gilaine
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Keep up dear you are doing great
Aw! Thank you 😊
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Is 'walking around a mall' classed as exercise ??!!!! That's almost as bad as my 'riding a scooter' type of exercise ;-)
You have a great weekend. Take care, be safe and be happy always young lady :-)
Haha not as bad as your 'riding a scooter' I probably got at least 1k activity 😂
Thank you!
Am always safe, I have guns! 😂😂
Nice muscles.
Do you prefer a boyfriend with good muscles too? (Hope you dont mind me asking about it)
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@purepinay how are you doing and your family?
And not exciting for today's market trade, I think it's happen sometime like that. Even in Nigeria here everywhere just dry.
Kudos 👏 for the gym. Stay shining
Look at that muscle lol ...Sounds like a Good Friday...especially the pool!
It’s still winter here so no swimming for a few more months lol. Great post :)
You’re in great shape!
The fact that restaurants give you discounts for your Steem promotion is awesome 😁
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Congrats on providing Proof of Activity via your Actifit report!
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