My Actifit Report Card: June 20 2019....... Throwback Thursday 💯 💪🙌☔ 💞🎶🏃🎉💨👣✨
Hello Everyone 👋,
A very warm welcome to my report this wonderful throwback Thursday. Now sit back 💺as I breakdown how my day has been. The automaticwin streak is still on so it was another dawn start🙌
As I keep saying that morning air 🍃 is indescribable and today was no different. Fresh and crisp as I made my way around the neighborhood.
I then rushed💨 back home got cleaned up and was on the commute to work. There was some minimal traffic but I made it to work right on time 💯
At the office the day went well and I got lots of stuff done. As usual a had the mini lunch time stepping 👣 and a chance to take pictures.
I worked through the afternoon shift and when it was over I commuted back home safely.
Back home I rested and snacked as I got ready for the sunset ⛅ walk. That happened around the neighborhood and I got back home just as it got darker.
I finished off my activities recording the seven77 push-ups, currently on day 106 and coming up on my blog and twitter in a few moments.
Thank you so much for reading and your precious time.💯
Wishing everyone the very best and lots of blessings as you enjoy your activites
Tomorrow I will be celebrating 🎉 my Eleven month ActiFit Birthday and I invite you to join me yet again. Until then it is good bye and good night
Some pictures from the city center
My automaticwin this morning
Great throwback tunes from one of my all time favourites...Lionel Ritchie and Happy 70th Birthday to him
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Thank you as always for the upvote 🙏👍😁
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You are very welcome Eric! I LOVE handing out #AutomaticWin's and Up-vote Rewards! You have made the effort to be intentional with your health and I'm so happy about that! Keep going! Annnnnnd! Your up-vote on the @AdventureReady badge helps me keep going so THANK YOU my friend! :)
Very good actifiting count 😀
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Thank you mate 😎. I try my best with the stepping. Glad you stopped by 💯and wishing you an amazing high five Friday👍😁
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Thanks buddy and you to😃
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Thanks buddy and you to😃.
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So many people in the street! :o
Oh yeah, on a working day the streets are usually overflowing with humans😱. On some streets I wouldn't even get the chance to snap a picture.😲
Thank you for stopping by Luz🙌 and wishing you an amazing high five Friday ahead 👍 😁
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Nice photo of City center and Great Achieve Continuous Steady exercise with Actifit 💙 LOVE ♬♬
May seven77 Force be with Us ! 💙7💙7💙7
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Oh yeah buddy 😊, I love that seven77 force💪💙and tonight I will be doing those push ups. Meanwhile, just like you I will be stepping on this wonderful high five Friday 🙌. Enjoy💙 👍😁
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💙💙💙
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Thank you for your continued support towards JJM. For each 1000 JJM you are holding, you can get an additional 1% of upvote. 10,000JJM would give you a 11% daily voting from the 700K SP virus707 account.
As always thank you 🙏👍😁
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Great stepping Eric your day has been really active and productive all day long. and as always photos are looking terrific. Thanks for sharing them. Have a good one ☝️ now i☝️♨️💜🌙
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Nice count and great prices.
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Thank you buddy 😊, always appreciate it when you stop by 💯 especially when you had a super busy day. Wishing you an amazing high five Friday ahead 👍 😁
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Great count @practicaleric - you always do a great job. Looking good scooping up those automaticwins. You're on a roll.
Lionel Richie is a perfect Throwback Thursday artist choice. "All Night Long" is one of my favorites.
Nice steps buddy and congratulations on keeping that automaticwin streak alive!👍👍👍😀😀 great song choice, I love me some Lionel😁😁 one of my buddies just what to see him in concert the other day😀😀😀
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 85.125 AFIT tokens for your effort in reaching 17031 activity, as well as your user rank and report quality!
You also received an 1.34% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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