My Actifit Report Card: June 14 2019
Hello Everyone ๐,
TGIF and a very warm welcome to my report. I feel like this week has gone by so fast ๐จ. It was another early start for me as I pursued an automaticwin. I was out at dawn walking and jogging ๐ around the neighborhood.
After that awesome session ๐ I rushed back home to get ready for work. A few minutes later I was on the commute collecting even more steps ๐
At the office the day was fantastic, keep in mind it's a Friday. It was quite busy but happy day.
Lunchtime was characterized by a little bit of stepping ๐ฃ
The afternoon shift flew by and I gladly commuted back home. At home I rested and got ready for the usual sunset walk.
That happened in the neighborhood ending up at shopping center where I got some dinner supplies.
I finished off my activities recording the seven77 pushups ๐ช. Today was day 100 and even though I was tired I pushed through ๐. Video coming up on twitter and my blog shortly
Thank you so much for reading ๐ and the continued support ๐. As always sending everyone lots of love and blessings ๐
Enjoy your weekend and remember to visit me yet again tomorrow. Bye for now ๐๐ ๐
The Rose's are really blooming
My automaticwin this morning
Some great music to usher in the weekend ๐๐ถ
Height180 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!
Thank you ๐. Well appreciated ๐ ๐
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Beautiful flowers and pictures. You sure had a clear sky, ours was somehow rainy. Congrats on the automaticwin. Cheers.
Thank you buddy ๐, am glad you stopped by ๐ ๐
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Waaaait a minute!! And Bob? He's the "smelling roses" expert! Did he quit his job?
Thank you for your continued support towards JJM. For each 1000 JJM you are holding, you can get an additional 1% of upvote. 10,000JJM would give you a 11% daily voting from the 700K SP virus707 account.
Thank you as always ๐๐๐
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Awesome adventure stepping today. Pictures are looking lovely as always. I especially liked the flowers. Nice music.
Wishing you a wonderful high Five Friday and a fantastic weekend. ๐โจ๏ธ๐๐๐๐ช
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Thank you Rogerine ๐ and am glad you stopped by ๐ ๐
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Youโre most welcome Eric. Enjoy your Sunday. ๐โจ๏ธ๐๐๐
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 83.125 AFIT tokens for your effort in reaching 17742 activity, as well as your user rank and report quality!
You also received an 1.63% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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As always thank you ๐๐๐
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Nice steps buddy๐ช๐ช๐ช๐๐ and congratulations on your automaticwin ๐ช๐ช๐ช you are a automaticwin machine๐ช๐ช๐ช๐ช๐ช
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Thank you buddy ๐ glad you stopped by. And yeah am surely turning out lots of automaticwins ๐ ๐๐
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Great stepping and nice pictures @practicaleric, have an awesome weekend.
Thank you buddy ๐ glad you stopped by ๐ ๐
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๐๐
Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
โ
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Thank you @adventureready ๐๐๐
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